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Frequently Asked Questions

Where can I find the Zoom login?

Check your email! All the info you need will be sent right after you sign up.

What kind of workouts are these?

These are body weight workouts that do not require equipment and can be done anywhere. 

What if I can't make a live class?

Recordings of each live class are posted daily onto our private Facebook group. These "replays" are available 24/7/365.

What's all included in my membership?

  • Access to 21 live zoom class workouts each week

  • Full access to community Facebook page

  • Full access to database of 400+ pre-recorded workouts

  • Access to personal trainer for questions/guidance 24/7


No problem, we'd love to chat! For more information, please call or text 715-302-5831 and we will get back to you within 24 hours. Thank you!

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